14 April 2008

Virtually Fat -Free Falafels

Hubby is on a health kick at the moment but that doesn't mean that he doesn't get to eat delicious food.

I found this recipe in Ainsley Harriot's Low Fat Meals in Minutes. These falafels only have 5g of fat and 214 calories per serve. It's also great for a midweek meal as it only takes about 15 to 20 minutes to make. I used tinned chick peas but feel free to use the dried ones that have been soaked overnight.

The Falafes were served in a warm pita pocket with a dollop of low fat natural yoghurt.

You can find the recipe here if you want to give this a go.

Bon Appetite,


/* */ Cindy said...

Mmmm, I love falafel! Given how quick and easy you said this was, I'll be bookmarking it to try for myself.

/* */ Cherrie Pie said...

Hi Cindy, definitely give this quick recipe a try. This was my first time trying falafels and I've been wanting to give it a go for ages. I'm glad I did.

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